Mission
Bringing the Benefits of Yoga to You
Body, Breath, Mind and Soul
Offerings
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Group Classes
Group course classes are offered on Zoom and in person at Island Soul Studio. Classes serve students with similar capacities, experience and interests. Don’t see what you want? I can tailor a class around your needs.
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Individual Instruction
Personal practice is the heart of yoga. I provide individual yoga therapy tailored to your specific condition and yoga mentoring to deepen and refine your personal practice.
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Workshops and Retreats
Workshops and retreats allow an opportunity for personal growth and to explore a deeper understanding of yoga and oneself.